7692
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | 1:42.6 | 857 | 1:42.4 | 1:42.3 | 1:41.9 | 1:41.3 | 1:39.5 | 1:36.7 | 1:31.4 | |
| 1000m | 3:02.1 | 3:36.6 | 866 | 3:36.3 | 3:36.1 | 3:35.3 | 3:34.1 | 3:30.3 | 3:24.4 | 3:13.6 | |
| 2000m | 6:19.4 | 7:46.6 | 827 | 7:46.3 | 7:45.8 | 7:44.0 | 7:41.2 | 7:33.0 | 7:19.8 | 6:55.7 | |
| 5000m | 16:33.6 | 19:59.3 | 849 | 19:59.2 | 19:57.8 | 19:53.5 | 19:46.3 | 19:25.5 | 18:52.3 | 17:51.2 | |
| 6000m | 20:05.5 | 23:58.6 | 858 | 23:57.6 | 23:55.9 | 23:50.8 | 23:42.4 | 23:17.6 | 22:38.3 | 21:25.8 | |
| 10km | 34:04.7 | 40:20.3 | 867 | 40:18.3 | 40:15.4 | 40:06.9 | 39:52.8 | 39:11.5 | 38:05.8 | 36:04.8 | |
| 30 mins | 8830 | 7382 | 855 | 7387 | 7396 | 7422 | 7466 | 7599 | 7819 | 8261 | |
| 60 mins | 17156 | 14156 | 847 | 14163 | 14180 | 14231 | 14317 | 14575 | 15003 | 15861 | |
| Half M | 1:14:08.2 | 1:29:37.4 | 866 | 1:29:35.4 | 1:29:28.9 | 1:29:09.6 | 1:28:37.6 | 1:27:03.9 | 1:24:34.9 | 1:20:01.0 | |
| Marathon | 2:33:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points